1st Time Client Bodywork Session $55 for 60 min

Events

Join Us for these Fun Events!!!



May 2, 2019 Thurs

Renewing Our Vision

5pm - 7pm

Sacred Roots Wellness 4001 E Mountain Sky Parkway Ste 203

+ Event Details

May 2, 2019 Thurs

Renewing Our Vision

Restoring Our Vision for Our Path (Business or Personal Journey)


If you did a Vision board for 2019 and you need to revise it, or set a new vision or add New Intention for the rest of 2019 this class is for you.


*Open with Grounding and Group Meditation

*We are setting Refreshed Action into Motion.

*This group will have Group discussion about what Did you work.  What needs to be revised and How to set NEW ACTION into motion to arrive at our goals.

*We will release the OLD


Cost: $20.00


Bring: If you have have your vision board from Jan 2019 bring it or something to put these Refreshed Goals into.

5pm - 7pm

Sacred Roots Wellness 4001 E Mountain Sky Parkway Ste 203

Saturday- May 4, 2019

1st Saturdays Group Meditation and Sound Bath

8:30 am - 9:30 am

Sacred Roots Wellness 4001 E. Mountain Sky Parkway Ste 203

+ Event Details

Saturday- May 4, 2019

1st Saturdays Group Meditation and Sound Bath

We invite you to try this sound bath immersion and group meditation.  While you are relaxing Audrey  will use Native Drum and Flute, singing Bowls (Tibetean and Crystal), guided meditation and  Gentle Gong  with Low MHz healing frequencies.


 This Class is every 1st Saturday.


You can lay down or sit in a chair, no expereince is necessary.  Bring your favorite blanket and pillow and a yoga mat. 


Class Size is limited  to 6

Class Starts at 

8:30 am  and ends at 9:30 am

 

Cost $10.00


Please RSVP to Audrey via Text  

480.221.8099  or email at loveoneanother375@gmail.com

8:30 am - 9:30 am

Sacred Roots Wellness 4001 E. Mountain Sky Parkway Ste 203

Friday- May 10, 2019

2nd Fridays Drumming Circle

6:30pm - 7:30pm

4001 E. Mountain Sky Parkway Ste 203 Ahwatukee

+ Event Details

Friday- May 10, 2019

2nd Fridays Drumming Circle

Caution!!  Exposure to drumming may cause sudden outburst of Joy,  balance right and left brain simultanously, Happiness, Energy, Creativity, Laughing, and Dancing.


No Judgement Zone!! Beginners are welcome as well as experienced drummers!


There is new scientific evidence that drumming may produce psychospirutal effects similiar to being on Prozac! This is a natural high!  


All ages are welcome!


Join us every 2nd Friday  bring your drum or borrow one from us!!  We look forward to seeing you!!


RSVP  Text 480.221.8099 

Cost:  $20


Audrey will facilitate. 



6:30pm - 7:30pm

4001 E. Mountain Sky Parkway Ste 203 Ahwatukee

Saturday- May 11th

2nd Saturday's Womens Healing Circle

4pm - 5:30pm

4001 E. Mountain Sky Parkway Ste 203 Ahwatukee

+ Event Details

Saturday- May 11th

2nd Saturday's Womens Healing Circle

This Support group is for women to come together, hold space for one another for healing, support one another and hold each other accountable.  We first will work on setting healthy boundaries in our lives and take a look at where we can do some work in that area.



Audrey is facilitating this group.


Be ready to be pen and honest with self and each other.


This is a safe space to hold in confidence things that we share stay in the group.


Max 11 women to come together and hold space.


Suggested donation for snacks and drinks is $5,00

4pm - 5:30pm

4001 E. Mountain Sky Parkway Ste 203 Ahwatukee

About

image1

Grow Towards Wellness

We are formerly ALW Massage Therapy
as we grow, we are excited to be expanding and adding new services such as:

  • Hypnotherapy
  • Reiki 
  • Cranial sacral therapy
  • Facilated Stretching
  • B-12 shots
  • Spiritual Coaching
  • Toe reading
  • Sound baths
  • Drumming circle 2nd Fridays
  • One one on Private Yoga
  • Coming Soon: Nutritional coaching  !!!!




We are located Inside: 

Mountain Sky Financial Plaza

4001 E. Mountain Sky Ave Ste 203

Ahwatukee, AZ 85044


Major Cross Streets 40th Street and Chandler Blvd.




Thank you again!

 Rev. Audrey Washington, Hypnotherapist, LMT, Spiritual Coach , Group Drumming Facilitator

image2

Your Health & Wellness Matter

Our Passion is to help bring balance to Mind, Body and Spirit.  Our purpose is to do what we LOVE to do and to facilitate healing in others using Massage therapy, nutritional coaching, hypnotherapy, life and spiritual coaching,  smaller yoga classes, sound healing therapy as well as using Medicine Wheel healing.


image3

Live With Passion & Purpose

To achieve optimal wellness, one must apply it toward every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, nutrition, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Specials on Services

Detailed description of our Wellness Services

For more information about our services and prices please select the services button below.

Services
image4

Gift Certificates

$0.00

Pay with PayPal or a debit/credit card

We offer gift certificates for our services.  Perfect for Birthdays, Anniversaries, or Just Because!!


Purchase Gift Certificates for our services by clicking HERE

Subscribe

Sign up for weight loss, healthy eating tips, benefits of massage and pricing specials.

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Sacred Roots Wellness

4001 East Mountain Sky Avenue Suite 203, Phoenix, Arizona 85044

(480) 221-8099

Hours

We Recommend making appointments.

Our online scheduler will show any openings.